Covid-19 UPDATE -3
• The new coronavirus may not show signs of injection for many days. How can one know if s/he is infected? By the time they have a fever and/or cough and go to a hospital, the lungs are usually 50% fibrosis and it is too late.
• Experts provide a simple self-check that we can do every morning: take a deep breath and hold your breath for more than 10 seconds. If you complete it successfully without coughing, with no discomfort, stiffness, or tightness, etc., it proves there is no fibrosis in the lungs, which basically indicates no infection. In a critical time, please self-check every morning in an environment with clear air.
• Everyone should ensure mouth and throat are moist, never dry. Take a few sips of water every 15 minutes at least. Why? Even if the virus gets into your mouth, drinking water or other liquids will wash them down through your throat and into the stomach. Once there, your stomach acid will kill all the viruses.
• If you don’t drink enough water more regularly, the virus can enter your windpipe into your lungs. So please do everything to ensure your safety during this pandemic.